Suggested Volunteer Packing List
 											
											Powerpoint Version | Printable Version
										 
					 					
											
												| Clothing and Apparel | Medicinal | Accessories | Documents | Toiletries | 
											
												| Underwear | Sunscreen | Umbrella | Visa | Toothbrush | 
											
												| Long pants | Immunizations | Money belt | Passport and copies | Toothpaste | 
											
												| Belt | Band Aids | Travel journal | Plane tickets | Towel | 
											
												| Shorts | Anti – inflammatory 
 | Camera | Immunization card | Comb | 
											
												| Socks | Anti – diarrhea | Batteries | Travel journal | Liquid soap | 
											
												| T-shirts | Antacids | Appropriate adaptor | Emergency telephone numbers - embassy, local / home contacts | Toilet paper | 
											
												| Long sleeve shirts | Chap stick | Travel books / guidebooks 
 | Appropriate medical manuals for volunteer work | Shaving razor | 
											
												| Swimming trunks | Insect repellant | Pleasure books | Dictionary for local language | Shaving cream | 
											
												| Light jacket / rain jacket |  | Local currency |  | Deodorant | 
											
												| Tennis shoes |  | ATM card |  | Q tips | 
											
												| Heavy jacket / fleece |  | Credit card |  |  | 
											
												| Sandals |  |  |  |  | 
											
												| Hiking shoes |  |  |  |  | 
											
												| Handkerchief |  |  |  |  | 
											
												| Hat |  |  |  |  | 
											
												| Sunglasses |  |  |  |  | 
										
					 					
											•	Altitude, motion sickness medication
											•	Medication (extra prescription)
											•	Money belt, leg safe
											•	Cash (small US bills), local currency
													
											•	Documents (passport, visas, yellow WHO card, tickets, etc.)
											•	Extra passport pictures
											•	Umbrella, poncho
											•	Flashlight
											•	Medication (extra prescription)
											•	Locks (luggage, hotel room door, etc.)
											•	Glasses, contact lenses
											•	Swiss Army knife, basic tool set
											•	Telephone card, phone/address book
													
											•	Traveler's checks, credit cards
											•	Travel guide and phrase book
											•	Medical reference books - to help with unfamiliar diseases
											•	Medical or surgical supply items that may not be available
											•	Sewing kit
											•	Laundry detergent
											•	Strong string and a few clothespins - for drying clothes
											•	Mosquito net, if needed
											•	Radio - small portable short-wave (if not restricted)
													
											•	Light pot for boiling water 
											•	Tupperware type containers with tight lids for food storage (insects, humidity, etc.)
											•	Plastic bags
											•	Gifts from home
											•	Film and batteries( much more expensive abroad)
											•	Sunglasses, sun screen
											•	Fitness and leisure items (books, journal, etc.)
											•	Water filter, candle and matches
											•	Transformer for electrical appliances (hair dryer, shaver, etc)
													
	
	
											Additional Tips
	
											-Visit US Travel Bureau at  for information on the countries you will be visiting
											-Visit the CDC travel bureau at  for health information and necessary immunizations for the countries you will be visiting
											-Bring both cotton and nylon clothing as cotton is cool and comfortable while nylon dries quickly when wet
													
											-Check your airlines luggage restrictions prior to packing – note size, weight, and number of allowable checked and carry on bags
										 -Customize the list above to your destination and volunteering opportunity